Sports for Life

 

SFL_New

Background

what-is-sports-for-life

What is Sports for Life?
Sports for Life (SFL) is a programme that allows students to choose the sports they like as part of their curriculum. It is a programme that is very similar to Physical Education (PE), but with greater variety of sports like laser tag, ultimate frisbee, inline skating, tchoukball, yoga etc.

Why Sports for Life?

The aim of Sports for Life is to ignite students’ passion for sports and to encourage students to lead an active lifestyle. It also helps to discover students with sports talents and groom them to reach their potential. Sports for Life also provides a platform for students to make new friends from other courses.

 

 Through Sports for Life, you get to:

  • Learn new sports
  • Develop values like friendship, excellence and respect
  • Expand your social circle – meet peers from other courses
  • Discover your hidden talent/passion

Type of Modules

Sports for Life Award*

The Sports for Life Award gives recognition to students who have been physically active throughout the whole of their SP experience. By fulfilling the requirements below, attractive incentives will be awarded.

SFL Award
Be rewarded for maintaining an active and healthy lifestyle. Don’t miss out on the attractive incentives up for grabs!

*with effect from 2015

Option Ranking Exercise

Year 1, 2 and 3 Students

Please log in to Student Portal >> e-Services >> Sports for Life >> SFL Module Ranking (during your scheduled registration period)
The screen below will be displayed, please select your first three choices of SFL modules.

Registration Page_SFL

*Year 2 and Year 3 students should only sign up for a SFL elective module during their free timetabled time.

Please note the Option Ranking Exercise period:

 Year 1  Start  End
 Courses involved in SFL in AY2015/16 S1  15 April 2015, 8am  20 April 2015, 5pm
Year 2 and 3  Start  End
ALL Courses  17 April 2015, 8am  21 April 2015, 5pm

Year 1 courses involved in SFL in AY2015/16 Semester 1

Year 1 courses involved in SFL in AY2015.16 Semester 1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Year 1 courses involved in SFL in AY2015/16 Semester 2

Year1coursessem2_SFL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Details*:

*Note: All equipment provided. Students are allowed to bring their own equipment if they wish to. No experience needed.

PFP-Compulsory Modules Venue Time
Monday/Tuesday/Thursday/Friday Semester 1Fitness trainingSemester 2Games Series SP Sports Complex                                            *Wet Weather: Concourse A* 4-6pm

 

Year 1 Venues

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

+to be confirmed

 

Year 2 & 3 Venues

 

 

 

 

 

 

 

 

 

 

 

SFL Schedules

SFL 7th Run – PFP Schedule SFL 7th Run – Year 1 Schedule SFL 7th Run – Year 2 Schedule

 

SFL 7th Run – Year 3 Schedule

Safety

Pre-Activity

  • Medical Condition Declaration
Download Indemnity Form (Sports for Life)
  • Ensure that you have sufficient sleep the night before (recommended 7 hours)
  • You should seek doctor’s advice before participating in sports activities if you have been ill in the last 1 week
  • Hydrate yourself sufficiently
  • Read up on Sports Safety before taking part in SFL activities (www.ssc.gov.sg)

During Activity

  • Warm up adequately
  • As a guide, take water breaks half-hourly

Post-Activity

  • Cool down with light exercises and stretching exercises
  • Hydrate yourself adequately after the lesson
  • Inform coaches if you are not feeling well

FAQ

Q: What happens if I miss the registration deadline?
A:

  • For Year 1 students, you will be assigned to a module which has a vacancy.
  • For Year 2 and Year 3 students, you will not be selected for any module as it is an elective module for year 2 and Year 3 students.
  • All PFP students do not need to register for SFL module as the school will register for you.

 

Q: Will I be able to change my module after the registration period?

A: No. Change of module is not permitted.

Please submit supporting documents (medical report/letter from doctor) if your request is due to a new medical condition.

 

Q: Where will the lessons be held?

A: Most of the modules, except Bowling and Badminton will be held in SP campus. Rock Climbing and Laser Tag may also require you to travel out of SP campus.
Students who have lessons (eg. Diploma Plus program and Foreign Language course) scheduled after SFL in the timetable are encouraged to select a module which will be held in SP campus to minimise travelling time.

 

Q: What do I need to bring for SFL lessons?

A: Towel, water bottle, sunscreen, personal medication (if applicable) and be properly attired.

 

Q: What should I do if I’m unwell?
A:

  • If you are unwell for the whole day of school [unfit for work/duty], please submit your MC to your respective school as per normal.
  • If you are unfit for physical activity and wish to be excused from SFL lesson only, please submit your MC to DSA.
  • If you are unwell just before SFL lesson or during the lesson, stop activity immediately and inform your coaches.
SFL MC Form

 

Q: Will there be SFL lesson if it rains?

A: Report at designated venue to get specific instructions from your coaches.

 

Q: Will SFL affect my GPA?

A: SFL will not affect GPA, progression or graduation.

 

Q: What are the criteria to pass my SFL module?

A: You need to satisfy at least 70% attendance as well as attain a pass in skills assessment.

 

Q: If I have taken a SFL module in semester 1, am I required to take another module in semester 2?
A:

  • PFP students are required to take SFL module in both semester 1 and semester 2
  • Year 1 students are required to take a SFL module either in semester 1 OR semester 2. The timetable (semester and day) will be determined by the school
  • Year 2 and Year 3 students who are interested in taking up SFL may choose to register for a SFL module either in semester 1 or 2. You may only take 1 SFL module in each year of your studies in SP.

Contact Us

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Singapore Polytechnic
Department of Student Development
500 Dover Road
Singapore 139651

For more enquiries, please contact:

  • Ms Shaidah
    Tel: 6870 8361
    Email: nur_shaidah_sazali@sp.edu.sg

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